Orders typically ship within 1 to 3 business days, with transit times of 5 to 8 business days. That means most orders arrive within 6 to 11 business days from the order date. Every shipment includes tracking so you can follow your delivery every step of the way.

Yes, we offer free shipping on most orders within the Continental U.S. (excludes Alaska and Hawaii). There is no order minimum required. Orders ship via USPS, UPS, or FedEx based on destination and package size. Please see our Shipping Policy page for full details.

We want you to feel confident in every purchase. If something is not the right fit, please contact our team and we will walk you through the return process. Specific return windows and conditions vary by product category, so reach out and we will get you the details for your item.

We handle exchanges on a case-by-case basis depending on the product. Send us an email or give us a call and let us know what you are looking to switch to. Our team will do our best to find the right solution for your space and preferences.

Every home and every body is different, so choosing the right product starts with understanding your space and your goals. We recommend reviewing the product dimensions and features on each listing page. If you still have questions, our team is happy to help you compare options and find the best match.

Setup requirements vary by product. Many of our cold plunges and red light therapy panels are designed for straightforward at-home use without professional installation. Each product page includes detailed specifications and setup guidance. If you need help planning, our team can walk you through the process before you order.

Sales tax, if applicable, is calculated and displayed at checkout.